These No Bake Oatmeal Cookie Bites are inspired by my healthy oatmeal “cookie” recipe that I shared a couple of weeks ago. I was asked if I could recreate similar flavors that didn’t have to be baked in the oven. When searching for a way to create a “no bake” version of my oatmeal “cookies”,… Read More No Bake Oatmeal Cookie Bites
This recipe for Roasted Parmesan Cauliflower is quite delicious. The combination of the cauliflower with the parmesan, garlic, and paprika create a beautiful savory flavor. The recipe is perfect as a side dish or as a main course. I’ve eaten this for lunch by itself a couple of times and it is a very… Read More Roasted Parmesan Cauliflower
This low-calorie Cauliflower Shrimp Fried Rice recipe is surprisingly delicious and filling. I first heard about Cauliflower rice a few years ago and thought I would skip this food trend. It appears Cauliflower is the new Kale when it comes to popular vegetables. I was challenged to come up with my own Cauliflower rice recipe, so… Read More Delicious Cauliflower Shrimp Fried Rice Recipe
Health and fitness tips can be some what confusing and overwhelming. I know I struggle with what to follow and the internet can often contradict itself. So, I usually try to follow a program/routine by someone who is living by the health and fitness tips that they promote. For our #trysomethingnewsundays I met with Kimberley… Read More Health and Fitness Tips with Kimberley Messer
These vegan Oatmeal “Cookie” Treats saved my life while I was participating in a Daniel Fast a few years ago. The Oatmeal Cookie Treats were my go to dessert when I wasn’t allowed to eat anything with added sugar or flour for 3 weeks. I love desserts and carbs so fasting them for 3 weeks… Read More Healthy Vegan Oatmeal Cookie Treats
Chia Seed Pudding is a healthy dessert, snack or breakfast dish. The pudding can be made the night before to eat the following day. I’m getting ready to enter a 12-week health and fitness program with the No Excuse Moms group called the “Pot Challenge”. Everyone pays $25 and then based on weight loss and… Read More Easy to make Chia Seed Pudding