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Tag: healthy

— Recipes —

No Bake Oatmeal Cookie Bites

September 28, 2017

These No Bake Oatmeal Cookie Bites are inspired by my healthy oatmeal “cookie” recipe that I shared a couple of weeks ago. I was asked if I could recreate similar flavors  that didn’t have to be baked in the oven.  When searching for a way to create a “no bake” version of my oatmeal “cookies”,… Read More No Bake Oatmeal Cookie Bites

— Recipes —

Roasted Parmesan Cauliflower

September 12, 2017

This recipe for Roasted Parmesan Cauliflower is quite delicious. The combination of the cauliflower with the parmesan, garlic, and paprika create a beautiful savory flavor.   The recipe is perfect as a side dish or as a main course.  I’ve eaten this for lunch by itself a couple of times and it is a very… Read More Roasted Parmesan Cauliflower

— Recipes —

Delicious Cauliflower Shrimp Fried Rice Recipe

September 5, 2017

This low-calorie Cauliflower Shrimp Fried Rice recipe is surprisingly delicious and filling.  I first heard about Cauliflower rice a few years ago and thought I would skip this food trend.  It appears Cauliflower is the new Kale when it comes to popular vegetables.  I was challenged to come up with my own Cauliflower rice recipe, so… Read More Delicious Cauliflower Shrimp Fried Rice Recipe

— Recipes, Tips —

Health and Fitness Tips with Kimberley Messer

September 3, 2017

Health and fitness tips can be some what confusing and overwhelming.  I know I struggle with what to follow and the internet can often contradict itself.  So,  I usually try to follow a program/routine by someone who is living by the health and fitness tips that they promote. For our #trysomethingnewsundays I met with Kimberley… Read More Health and Fitness Tips with Kimberley Messer

— Recipes —

Healthy Vegan Oatmeal Cookie Treats

August 29, 2017

These vegan Oatmeal “Cookie” Treats saved my life while I was participating in a Daniel Fast a few years ago.  The Oatmeal Cookie Treats were my go to dessert when I wasn’t allowed to eat anything with added sugar or flour for 3 weeks. I love desserts and carbs so fasting them for 3 weeks… Read More Healthy Vegan Oatmeal Cookie Treats

— Recipes —

Easy to make Chia Seed Pudding

August 22, 2017

Chia Seed Pudding is a healthy dessert, snack or breakfast dish.  The pudding can be made the night before to eat the following day. I’m getting ready to enter a 12-week health and fitness program with the No Excuse Moms group called the “Pot Challenge”. Everyone pays $25 and then based on weight loss and… Read More Easy to make Chia Seed Pudding

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