Roasted Brussel Sprouts

Parmesan Roasted Brussel Sprouts have become one of my favorite veggies to eat for lunch or dinner.  Growing up I thought Brussel sprouts were the worst vegetable in the world.  Brussel sprouts were worst then lima beans to me as a child. My mother used to make Brussel sprouts by boiling them in water, which I’m still not a fan of.   As an adult, my brother introduced me to roasting the Brussel sprouts in the oven or grilling them on the grill.  I found a simple recipe that I can do in the oven and that my kids will eat, a couple of them complain, but they eat it.

Parmesan Roasted Brussel Sprouts are quite simple.  You take a bowl and mix all the ingredients together and then roast them in the oven.  The last 5 minutes you sprinkle on parmesan cheese to melt, and you have delicious Parmesan Roasted Brussel Sprouts.  The recipe was inspired by Primavera Kitchen.

Roasted Brussel Sprouts Ingredients

  1. 1 lb brussels sprouts, ends trimmed and cut in half
  2. 2 tablespoons extra virgin olive oil
  3. 4 cloves garlic, minced
  4. Salt and pepper to taste.
  5. ½ cup freshly grated Parmesan cheese


Preheat oven to 400

  1. Take a bowl and mix Brussel sprouts, olive oil, garlic, salt and pepper.
  2. Lay on a cookie sheet.
  3. Bake for 12 minutes and then turn them and back for another 12 minutes.  For a total of 24 minutes.
  4.  During the last 5 minutes, top with parmesan cheese and finish baking.
  5. Eat and Enjoy!

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